Wellness Events 

(re)defining. (re)claiming. (re)treating.

Our experiences are safe spaces to move, breathe, reflect, and connect. Each one intentionally designed to meet you where you are.

Glow & Flow:

Your Sunday Reset starts here

 Join us for Glow & Flow, a signature wellness morning designed to help you reset, reconnect, and realign from the inside out.

Sunday, Nov. 8th | 10-11am

Hosted in Encinitas, this experience invites you to slow down, move intentionally, and step into the energy of balance, harmony, and self-love. 

Dress code is all black!

Meet Charlotte:

Charlotte is a certified strength and Pilates instructor based in North County San Diego. Originally from Sweden, she was an international competitive dancer.

For Glow & Flow, she’ll lead a Pilates + yoga fusion class that draws on her background in strength, mobility, and flexibility. Expect supportive guidance and a challenge that leaves you feeling strong, connected, and amazing in your body.

Secure your spot